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    Last verified: March 2026by Experiences Team · Cambodia Experience Designers
    7-Day Cambodia Itinerary for Beach Travelers on a Mid-range Budget
    Plan your 7-day beach trip to Cambodia. Day-by-day itinerary visiting Koh Rong, Kep on a mid-range budget. Includes costs, food tips, and transport.

    7-Day Cambodia Itinerary for Beach Travelers on a Mid-range Budget

    CitiesKoh Rong → Kep
    Ideal forCouple • Beach • Relaxed
    Daily Budget$55–$114 USD
    Best SeasonNov–Apr (dry)
    Visa Reminder:Most nationalities need a 30-day Tourist Visa ($30 USD). Apply for an e-Visa online or get Visa on Arrival at airports.Check visa requirements →

    Day-by-Day Itinerary

    Day 1

    ✈️ Arrival Day Koh Rong
    ☀️ PM
    Long Beach

    7km of pristine white sand — one of Cambodia's best beaches.

    🌙 Eve
    Bioluminescent Plankton Swim

    Swim in glowing water at night — a magical experience.

    🍜 Food tip: Beach bar lunch

    Day 2

    📍 Full Day Koh Rong
    🌅 AM
    Jungle Trek to Lighthouse

    Hike through dense jungle to the island's highest point.

    ☀️ PM
    Free afternoon

    Relax at your accommodation or explore at your own pace.

    🌙 Eve
    Beach Bar Sunset

    Cocktails and bonfires as the sun drops into the gulf.

    🍜 Food tip: Fresh fish at a local guesthouse

    Day 3

    📍 Full Day Koh Rong
    🌅 AM
    Snorkeling at Coral Reef

    Explore colorful reefs with tropical fish off the island.

    ☀️ PM
    Free afternoon

    Relax at your accommodation or explore at your own pace.

    🌙 Eve
    Dinner & evening stroll

    Enjoy local cuisine and the evening atmosphere of Koh Rong.

    🍜 Food tip: Island seafood BBQ

    Day 4

    🚌 Travel Day Koh Rong → Kep
    🌅 AM
    Check out & depart

    Leave Koh Rong and travel to Kep. Travel from Koh Rong to Kep.

    ☀️ PM
    Arrive in Kep

    Check in and settle into Near Crab Market / beachfront.

    🌙 Eve
    Explore the neighborhood

    Take an evening walk and discover your new area.

    🍜 Food tip: First meal in Kep — try something local!

    🚌 Transport: Travel from Koh Rong to Kep

    Day 5

    📍 Full Day Kep
    🌅 AM
    Kep National Park

    Short jungle hikes with views over the coast and Rabbit Island.

    ☀️ PM
    Crab Market

    Feast on fresh Kampot pepper crab at the famous seaside market.

    🌙 Eve
    Sunset at Kep Beach

    Relax on the promenade and watch the sun set over the gulf.

    🍜 Food tip: Sunset dinner at a seaside restaurant

    Day 6

    📍 Full Day Kep
    🌅 AM
    Rabbit Island Day Trip

    Take a short boat to a sleepy island with hammocks and clear water.

    ☀️ PM
    Free afternoon

    Relax at your accommodation or explore at your own pace.

    🌙 Eve
    Dinner & evening stroll

    Enjoy local cuisine and the evening atmosphere of Kep.

    🍜 Food tip: Famous Kep crab at the Crab Market

    Day 7

    ✈️ Departure Kep
    🌅 AM
    Last-minute shopping

    Pick up souvenirs and enjoy a final meal in Kep.

    ☀️ PM
    Departure

    Head to the airport or bus station.

    🍜 Food tip: Fresh seafood by the beach

    Where to Stay

    Koh Rong

    Best area: Koh Touch village or Long Beach

    Budget: $70–$150/day

    Full Koh Rong guide

    Kep

    Best area: Near Crab Market / beachfront

    Budget: $45–$90/day

    Full Kep guide

    Estimated Trip Cost

    $55–$114

    Per day

    7 days

    Trip length

    $385–$798

    Total estimate

    Budget Breakdown

    Accommodation
    35%
    Food & Drinks
    25%
    Transport
    15%
    Activities
    20%
    Miscellaneous
    5%
    Full cost guide

    Related Guides

    Koh Rong Guide

    Accommodation, food & attractions

    Kep Guide

    Accommodation, food & attractions

    Things to Do

    Adventures & activities

    Visa Guide

    Requirements by nationality

    Safety & Laws

    Stay safe in Cambodia

    Best Time for This Trip

    Dry Season (Nov–Apr)

    Best overall conditions. Clear skies, comfortable temperatures (25–32°C). Peak tourist season with higher prices Dec–Feb.

    Rainy Season (May–Oct)

    Afternoon showers, lush green landscapes. Lower prices and fewer crowds. Mornings are usually clear for sightseeing.

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    Frequently Asked Questions

    Cambodia's rainy season (May–October) brings afternoon showers but mornings are usually clear. Temple visits, food tours, and museums work year-round. Beach activities may be limited on some days. We recommend flexible plans and indoor alternatives during this period.

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    On This Page

    • Day-by-Day Itinerary
    • Where to Stay
    • Estimated Cost
    • Best Time
    • FAQ

    Data Sources & Official References

    Ministry of Tourism, CambodiaGeneral Department of ImmigrationWorld Bank Open Data
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