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    Last verified: February 5, 2026by Local Food Writers · Cambodia Food & Culture Experts
    Dried Fish (ត្រីងៀត) — Cambodian Food Encyclopedia
    Sun-dried freshwater fish — a Cambodian pantry staple grilled or fried as a side dish.
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    Dried Fish

    $1–4

    ត្រីងៀត

    🦐 Seafoodlunchdinner🌶️ No spice

    Trey Ngiet (dried fish) is one of the most important preserved foods in Cambodian cuisine. Freshwater fish from the Tonle Sap are cleaned, salted, and sun-dried for several days until firm and shelf-stable. The dried fish is then either grilled over charcoal or deep-fried until crispy. Served with rice, dipping sauce, and fresh vegetables, it provides protein during the off-season when fresh fish is less available.

    Key Ingredients

    • dried freshwater fish
    • salt

    Where to Find

    • markets
    • local restaurants
    • countryside eateries

    Best Cities

    BattambangPursatKampong ChhnangPhnom Penh

    Dietary Information

    ✓ gluten-free✓ dairy-free✓ pescatarian

    Insider Tip

    Deep-fried dried fish is crunchier and milder in flavor than grilled. A true taste of rural Cambodia.

    Frequently Asked Questions

    The best places to find authentic Khmer food are local markets (phsar), family-run roadside restaurants, and traditional Cambodian eateries away from tourist strips. In Phnom Penh, try Orussey Market or Kandal Market. In Siem Reap, the Old Market area and Pub Street's back lanes have many authentic stalls. Ask guesthouses for recommendations — locals always know best.

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    Data Sources & Official References

    Ministry of Tourism, CambodiaGeneral Department of ImmigrationWorld Bank Open Data
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