What is Stir-Fried Morning Glory?

Morning glory (water spinach/kangkong) is the most commonly eaten green vegetable in Cambodia. It's stir-fried at extreme heat with garlic, chili, and oyster sauce, keeping the stems crunchy while the leaves wilt. Available at virtually every restaurant, it's the default vegetable side dish.

Price range: $1–3
Spice level: Mild
Best cities to try it: everywhere
The cheapest and most universally available vegetable dish. Always a safe, delicious order.

Back to Food Encyclopedia

Stir-Fried Morning Glory

Q: Are Cambodian dishes spicy?

Most traditional Cambodian dishes are mild to moderately spiced. The cuisine focuses on balanced, aromatic flavors using fresh herbs, lemongrass, galangal, and kaffir lime rather than intense chili heat. Diners who prefer more heat can add fresh chilies, sambal, or chili sauce, which are commonly provided at tables across Cambodia.

Q: What are the main Cambodian cooking methods?

Steaming is central to Khmer cooking, used for amok and many snacks. Stir-frying over high heat is common for vegetable and noodle dishes. Grilling over charcoal is popular for skewered meats and fish. Slow simmering produces rich soups and braised dishes. Many dishes start with pounding aromatics in a mortar to create the kroeung spice paste that defines Khmer flavor.

Q: How do I order traditional dishes at a Cambodian restaurant?

Point and gesture works well at local stalls. At sit-down restaurants, menus often include both English and Khmer text, sometimes with photos. Saying "Mhoup Khmer" (Khmer food) signals you want traditional dishes rather than tourist adaptations. Don't hesitate to ask staff for recommendations — Cambodians are proud of their cuisine and happy to guide you.

Q: Can I make Cambodian food at home?

Yes. The key to authentic Khmer cooking at home is sourcing the right ingredients: galangal, lemongrass, kaffir lime leaves, prahok, and palm sugar. Many Asian grocery stores carry these, and prahok can be found online. Start with simpler dishes like lok lak (pepper beef), kroeung-marinated grilled chicken, or mango salad before moving on to amok, which requires steaming in banana leaves.

$1–3

ឆាត្រកួន

🔥 Grilled & Friedlunchdinner🌶️ Mild

Key Ingredients

morning glory
garlic
chili
oyster sauce
oil

Where to Find

every restaurant
street stalls

Best Cities

everywhere

Dietary Information

✓ vegan✓ vegetarian✓ dairy-free✓ gluten-free

Insider Tip

The cheapest and most universally available vegetable dish. Always a safe, delicious order.

Frequently Asked Questions

Where can I find authentic Khmer dishes?

The best places to find authentic Khmer food are local markets (phsar), family-run roadside restaurants, and traditional Cambodian eateries away from tourist strips. In Phnom Penh, try Orussey Market or Kandal Market. In Siem Reap, the Old Market area and Pub Street's back lanes have many authentic stalls. Ask guesthouses for recommendations — locals always know best.

Are Cambodian dishes spicy?

What are the main Cambodian cooking methods?

How do I order traditional dishes at a Cambodian restaurant?

Can I make Cambodian food at home?

Related Cambodia Guides

Destinations

Best places to visit in Cambodia

Siem Reap Guide

Temples, markets & nightlife

Phnom Penh Guide

Capital city essentials

Travel Costs

Budget breakdown & price guide

Tools & Experiences

Rankings

Best beaches, temples & more

Prices Database

Real prices across Cambodia

Share this page

Get Cambodia Travel Updates

Visa changes, travel tips, and destination guides delivered to your inbox.

No spam, unsubscribe anytime. We respect your privacy.

What is Stir-Fried Morning Glory?

Price range: $1–3
Spice level: Mild
Best cities to try it: everywhere
The cheapest and most universally available vegetable dish. Always a safe, delicious order.

Back to Food Encyclopedia